1 large red onion
4 cloves of garlic
2 TBS avocado oil
4 lamb shanks
2 TBS salt
cauliflower florets as desired
red cabbage as desired
chopped cilantro
1 TBS turmeric
1 TBS paprika
1/4 tsp cumin
Sauté red onion in avocado oil and after a few minutes add and Sear the lamb shanks and few cloves of chopped garlic along with salt-turmeric -paprika and cumin. Once the meat is seared all around cover with water and cook till meat is tender (the quickest way to cook the shanks is in a pressure cooker following the manufacturers directions).
Once the shank is fully cooked and falling off the bone, taste the broth and make adjustments to the seasoning (salt & pepper), keep the pot on the stove and add cauliflower and a wedge of red cabbage and boil in the same broth and shanks for 7-10 min. Finally, serve and enjoy.
@insaraskitchen or In Sara's Kitchen (youtube)